Counselling 4 Couples + Individuals

Counselling, Emotionally Focused Therapy, online and in South Woodford NEAR WALTHAMSTOW, EAST LONDON

About Me

As an accredited member of the British Association for Counselling and Psychotherapy (BACP) with over 22 years of experience in education and mental health. My journey has taken me across 4 continents, where I have lived and worked for significant periods, gaining invaluable experience in multi-cultural situations and working with diverse clients, including foreign overseas workers, teams, and NGOs.

Since 2010, I have been providing quality therapy to couples and individuals, drawing upon my extensive knowledge and training in various therapeutic approaches. In particular, I use Emotionally Focused Therapy (EFT), a highly effective, evidence-based approach to couples counselling that focuses on strengthening the emotional bond between partners.

Having lived in Africa for 22 years and Southeast Asia for 28 years, I have developed a keen interest in the cultural impacts on relationships, particularly where one or both partners have lived or worked internationally. This experience has equipped me with the sensitivity and understanding necessary to support couples navigating the challenges of cross-cultural relationships.

I am passionate about helping my clients develop a deeper understanding of themselves and their relationships, empowering them to make positive changes and lead more fulfilling lives. Whether you are an individual seeking to overcome personal struggles or a couple looking to strengthen your bond, I am committed to providing you with the support, guidance, and tools you need to achieve your goals.

If you are ready to take the first step towards a brighter, more emotionally fulfilling future, I invite you to reach out and schedule a session with me. Together, we can work towards transforming your relationships – with others and with yourself – and creating the life you truly desire.

BACP Logo
UK Psychologists Logo
BEFT logo
Lily House logo

Get in touch

Thank you for considering Counselling 4 Couples + Individuals for your emotional well-being needs. I am here to support you on your journey towards healing, growth, and more fulfilling relationships.


To get in touch and schedule an initial consultation, please fill out the contact form below. I will get back to you as soon as possible to discuss your needs and how I can best support you. If you have any questions or concerns, please don't hesitate to include them in your message.


Thank you for your courage in reaching out and taking the first step towards emotional well-being. I look forward to the opportunity to work with you and support you in creating more loving, fulfilling relationships with others and with yourself.


© Counselling 4 Couples + Individuals

powered by WebHealer